Quick Links
RED ROCK CENTRAL FITNESS CENTER
*Currently open to RRC students & staff only
SCHOOL YEAR HOURS:
Monday-Friday 5:30am-7am, 7:00-9:00pm, (PE classes may also use during the school day)
Saturday/Sunday 7am-9pm
Students in grades 9-12 may have a free membership to the Fitness Center by talking to AD Colby Pack.
Students in grades 7-8 may use the Fitness Center if supervised by an RRC staff member or coach.
The City of Lamberton is researching whether there is enough interest to open a community fitness center on Main Street in Lamberton. Please complete this survey: https://forms.gle/14Z1or7topgzhDRY9
Our Fitness Center offers students & staff the following equipment:
- Treadmills
- Ellipticals
- Stair Climber
- Universal Gym
- Medicine Balls
- Kettlebells
- Plyometric Boxes
- Jump Ropes
- Weight Machines
- Lat pull down
- Seated row
- Leg extension
- Leg curls
- Hip sled
- Free Weights
- Squat racks
- Bench presses
- Dumbbells
- Hex bars
- Curling bars
